My girlfriend of 4 months broke up with me 3 weeks ago. I tried to do no contact, but texted her after 2 weeks saying that I hoped that she was doing well. She responded with a cold, "thanks, you too." Is there still hope? Do I have to re-start the no contact period?


Yes, you should restart no contact from the beginning. However, you need to remember that this is all about you reaching a place where you feel emotionally stronger and able to live your life without her.

Updated on March 2, 2018

Original Article:

7 Powerful Benefits of the No Contact Rule After a Breakup
By C L Grant

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