I went 3 years no contact with my ex. However, we now have limited contact. I still feel the same way about him and know I still love him. I'm unsure if this is the type of contact I want with him. Do you think it's best to stay clear or have contact and remain polite?


Many people mistakenly believe that no contact simply means ignoring your ex. It doesn't. It is about rebuilding yourself and becoming emotionally stronger. While it is not uncommon to have some feelings for your ex, you clearly want more from him than he is able to offer.

Maintaining contact with him appears to be hurting you. Stay clear and move on with your life.

Updated on April 2, 2018

Original Article:

7 Powerful Benefits of the No Contact Rule After a Breakup
By C L Grant