I try to forget about my Ex, but she keeps on popping up in my mind. Since she is active on social media and internet sites, I try to view what her activities are on a regular basis. What should I do to forget about her?

Answer

First, you need to stop yourself from checking out your Ex all the time. It doesn't help if you are still connected on social media. If you really need to forget her, then you need to disconnect from her. Delete her from your friend's list. Secondly, try not to think about him/her too much by getting yourself distracted by other important things like work, studies, or travels. Lastly, if you have common friends, try to limit your contact while you are still in the process of getting over your past relationship. If you are really determined, then you will do all of these.

Updated on April 9, 2018

Original Article:

10 Most Effective Tips to Forget an Ex
By Jennifer Gonzales
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