I had not had any contact with my ex for over a year. Then out of nowhere he shows up. I still love him, but he has a new girlfriend. I want so much to stay away from him and forget all about him. What can I do to make sure he stays away from me?


There's not a lot you can do to make sure he stays away from you, but YOU can take steps to stay away from him. In short, you follow the no contact rule. Often, an ex makes contact out of curiosity and not to get back together. He has a girlfriend. Focus on yourself and make every day count.

Updated on April 2, 2018

Original Article:

7 Powerful Benefits of the No Contact Rule After a Breakup
By C L Grant