Identifying Abuse and How to Get Help

Abuse is not always obvious. It can be more subtle than outright physical abuse. Find out 5 important signs to watch out for...

Many victims of psychopaths, narcissists, and borderlines can't afford to work with a therapist to help them during their recovery from abuse. Books are an inexpensive way to empower yourself and begin the healing process.

It's a simple question, but the answer is never that simple.

Could you be a victim of gaslighting abuse? Do you think you're going crazy? Gaslighting is an insidious form of emotional exploitation that makes you question your own sanity. Spot the signs and discover if you are being manipulated by your partner or loved one.

One of the hardest things some of us will ever experience is watching a loved one—be it a family member or friend—stay in an abusive relationship. Here's a look at why adults stay in toxic relationships and the various ways in which we can help them.

The internal battle of a victim is often the biggest hindrance in finding freedom from abuse. I will share my personal experience and how I was able to win the war within myself and leave my abuser.

Everyone deserves to be treated well, to be safe, and to be happy. Help is available whether you are the victim or the abuser.

Unfortunately, a great deal of women from all age groups experience abuse from their significant others. The toll abuse takes on you mentally can drain you of who you truly are.

Most of the time when people think of abuse, it is limited to physical abuse surrounding domestic violence. However, abuse comes in many different forms.

What are trauma bonds and how do they work in abusive relationships? Read on to find out.

The Different Types of Domestic Abuse

When we think of domestic violence, we inevitably think of the physical aspect of this. There is a much quieter and less acknowledged form of abuse that can be just as destructive and traumatic. Is your partner playing mind games with you?

A lot of women believe that the intense possessiveness and isolation an abuser smothers them with is just a flattering way to express devotion and admiration.

Emotional abuse is subtle and you may be unaware that it is even happening, as no physical injuries are inflicted. Yet, the psychological damage is far worse, causing depression and suicidal thoughts.

A reflection on the red flags I missed in the relationship I don't miss at all.

How can practicing gratitude help you get over abuse? Read on to find out.