Skip to main content

10 Personality Types to Avoid If You Want to Stay Happy

  • Author:
  • Updated date:

As a longtime freelance writer, Bev loves to write about human relationships.

We are generally happiest when we are with people who are similar to ourselves. We use expressions like, “We’re on the same wavelength.” Or, “We have the same sense of humor.” Most of us, though, make an effort to get along with all kinds of folk. However, there are people who don’t fit your personality preferences. And there are those you should avoid at all costs if you want to maintain your equilibrium and happiness.

Here are 10 personality types to avoid if happiness is your priority.

1. The Awkward One

The awkward one may simply be shy, and you might find, with a little patience, they soon open up and become easier to get along with. Yet some awkward people will always be awkward. They resist every social cue; from being unable to make small talk, to rolling their eyes if they don’t agree with another person. They can make you feel exceedingly uncomfortable if there’s no apparent reason for their inability to be friendly.

Of course, it’s possible they have Aspergers or similar; in that case, their behavior is understandable. But some people simply can’t make the effort, so once you’ve ascertained that things aren’t going to change, stop wasting your energy on them.

2. The Controller

The controlling person is one who is fearful with low self-esteem. They will try to control you in order to shore up their own lack of confidence. If they can control their environment and the people around them, including their partners, children, and friends, it gives them a sense of, well, control. And it won’t matter how much you try to please them, there will always be some failing on your part.

They will insist on telling you what to do, disguised as ‘advice’. From your appearance to your career to your relationships. You can’t ever satisfy them because they cannot be placated by other people; they need to look inward and admit to their own fears and insecurity.

Often the controller is a partner or a parent. You need to be firm to this person, even if you have fallen into the habit of doing their bidding. Assert yourself in order to retain your sanity. Occasionally, a controller will break down and you get a glimpse of their vulnerabilities. Maybe they will soften, maybe they won’t.

The Controlling One

The Controlling One

3. The Conversation Hijacker

This is the person who can turn any conversation around to themselves. And we all do it from time to time. The key is finding the balance between offering your personal experience of the topic to taking over the whole conversation. There are those who do this constantly. It really is all about them. If you have a friend who does this, they aren’t any friend of yours. You are simply there to be their sounding board.

4. The Emotional Vampire

It can be hard to define an emotional vampire because often they seem perfectly normal, or maybe slightly on the negative side of normal. However, after you have left their company, the feeling of relief is very strong. If they have been in your home, you might feel the urge to open the windows to let the breeze cleanse the atmosphere.

An emotional vampire sucks the energy out of you like a Harry Potter Dementor. You feel drained and washed out when they leave. Avoid at all costs.

5. The Needy Victim

Similar to the emotional vampire, the needy victim wants your energy and your sympathy. What they probably don’t want is your advice or suggestions on how they might help themselves in a practical way. Sure they’ll let you ‘help’ but usually they will simply carry on along their own path. They are masochists who enjoy being one of life’s victims. You will be left irritated and frustrated by their excuses.

6. The Critical One

The controller and the critical one share similar qualities. The critical one can’t bear to see anyone happy, so they will pick holes in your achievement or your triumph. They will undermine you at every turn.

A telling sign of a critic is that they will gossip about other people in a judgmental manner. You can bet your life that, as soon as they have the opportunity, they’ll be talking about you in the same way. Meanwhile, when you are with them, they will ask you if you think you could do better, or make different choices, or compare you to someone else.

7. The Dramatist

This person lurches from drama to drama and insists on regaling you with every detail. Often repeatedly. You start to wonder if they enjoy their crises. And you would be right. Getting into disagreements, usually with people like service providers, storekeepers, etc … people who aren’t close to them, make them feel validated. “I am the customer and I have a complaint. So you must pay attention to me.”

Mrs. W. took her children to a shoe store to have their feet measured up for new shoes. When they walked in there was only one assistant on her knees, tidying up a display. The assistant said, “Sorry, I won’t keep you a minute.”

Then she said, “Would you bring your children over here so I can measure their feet?” Mrs. W. was furious at being treated in such an off-hand manner. “She should have got up and come to us,” she fumed later. And kept on about the girl’s rudeness. And on and on, until she had wrung every atom of drama out of the situation.

You and I would probably only notice the girl’s smile and her easy manner with the children. The fact that we had to walk a few yards across the store wouldn’t have even caused a blip on our radar. But, when you are looking out for slights and insults, you’ll find them.

8. The Gossip

A university study suggests that gossiping as a group activity has a health benefit. It bonds you to your peers by causing a release of oxytocin in the brain and a drop in cortisol levels. And, let’s be honest, most of us love a juicy bit of gossip. However, professional gossip is on a mission to gather up as much information as possible. He or she loves to be the one delivering the shock news, or the salacious fact. They thrive on the delighted ‘shock’ of their audience.

Just remember, they could easily be discussing you, so avoid the gossip gleaner, if you can. And if you can’t, be very, very selective about what you share with them.

9. The Arrogant One

They will make you feel like you just crawled out from under your rock. How dare you breathe the same air as the ‘special one’. The arrogant one usually has a following of sycophants who hang on to his or her every word.

Arrogants are often the source of harmful and hurtful rumors. They can be bullies, and gossips too. You see these people in all walks of life; from the school playground to universities and the workplace.

Often you can’t avoid interacting with them because they might be your boss. You don’t understand why other people can’t see them the way you see them. The truth is that they show a completely different side when they are with their own superiors; giving the impression that they are genuinely hardworking and competent. As soon as they are back in your circle, the arrogance returns.

10. The Passive Aggressive

This person is angry, and often fearful. They aren’t able to express their anger or irritation so they find less obvious ways to do it. And being passive-aggressive is an old favorite.

One obvious passive-aggressive behavior is ‘playing the martyr’. The person will carry out a task that someone else was supposed to do, but all the time sighing or wearing an expression of grim-faced determination. Ask if you can help and you’ll be summarily dismissed. The unspoken words hang in the air, “If you couldn’t see this chore needed to be done, then I suppose there’s only me to do it.”

Another indicator of passive aggression is the use of words like, “Fine, whatever.” Followed by the old favorite, the irritated sigh. Also, look out for the sarcastic observation. When asked, they’ll say, “I was joking, couldn’t you tell?” Sigh.

Dealing With Negative Personality Types

Of course, you can’t always avoid such people but you can do your best to minimize contact. And the most important thing is not to be drawn into their game-playing, however, that may manifest. So don’t fall into the gossip trap, or give them your undivided attention. Don’t try to beat them at their own game, although a well-directed put-down can be very satisfying.

If there is someone who knows how to manipulate you, to press your emotional buttons to get a reaction, try to recognize it and leave the situation before it happens. If that’s not possible, smile and don’t react. Sometimes just leaving their words hanging in the air, unanswered, will highlight their aggression.

What If You Are Married to a Toxic Personality?

It’s possible that your partner’s negativity developed so gradually that you didn’t even notice it. You wonder to yourself when they changed from that light-hearted person you fell in love with into a monster.

They may be scared or angry about some issue they feel they can’t share. And unfortunately, that frustration is redirected at you. Maybe you can help? Explain that their attitude is hurtful and uncalled for. Tell them you love them and simply want the relationship to work. Suggest relationship counseling or try to find out if there is something worrying them.

For anyone else, simply go about your life, ever grateful that you are not them.

Psychology Today: The 5 Types of People You Need to Get Out of Your Life

This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.

Questions & Answers

Question: If you have a wife with a negative personality, what do you do?

Answer: You get as happy, kind, and generous as you can be. It's not about her; it's about you. So it's your job to raise your personal happiness vibration. She'll either raise hers to match you, or the marriage will end.

Question: I've been a giant 'loser'. Basically I'm terrible at anything that involves movement. Any advice on this?

Answer: Yes. While you continually believe you are a loser, you will continue to experience life from that perspective. Change your deeply held belief and life will change accordingly. It takes time.

© 2018 Bev G