The Body Language of Attraction: Signs to Watch

Updated on October 31, 2016
Which of these photos shows the best first date? What body language clues you in?
Which of these photos shows the best first date? What body language clues you in?

Signs of Attraction or Disinterest

Draw that special guy or gal closer by knowing how to make yourself more approachable. By recognizing the body language of attraction, you'll be able to judge if they feel that same kind of attraction toward you.

By learning about subtle indicators of disinterest, you can avoid wasting time with people who are just "being polite," too. Here are some subtle (and not so subtle) signs our bodies use to communicate nonverbally.

Does a Smile Reveal Interest?

The most obvious sign is the one that's most easily faked - a smile. But it's also the first indication that someone can be approached. It takes practice to recognize a polite smile versus a genuine one, but even the most inexperienced of us have noticed the difference at least once or twice in our lives! When a smile is genuine, a person's eyes widen slightly and their lips are parted. Closed-lip smiles show restraint, meaning someone's thoughts are elsewhere. When their eyes narrow slightly instead of getting a tad wider, they're showing signs of discomfort. This is a good time to withdraw for a little while if you don't want to wear out your welcome.

Do You Know When Someone's Attracted?

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Eyes Reveal and Hide Information About Attraction

Pupils enlarge as if they've turned toward a source of light. (You can see this effect for yourself if you watch your eyes in the bathroom mirror and then turn on a flashlight near your face.) Because it's an involuntary response, it's a good indicator of whether someone's receptive to you. You'll need to be alert to catch it, though. Eyes quickly readjust to light conditions.

Women who feel anxious about making a good impression will smooth their hair repeatedly. This isn't a positive indication that they are attracted to you, however. You'll have to guess about whether there may be other reasons they are concerned with looking their best. (For some women, it's almost a compulsive behavior!) Both men and women will adjust clothing or jewelry for the same reason.

Then there are signs that show another person feels a high level of mental rapport with you. Imagine yourself sitting at a restaurant with your date. Your drinks have arrived, and you're chatting amicably. What do you see?

If your date's wishing they were somewhere else, you'd probably recognize the signs - looking around the room, avoiding eye contact, checking their watch, or even checking for text messages and missed phone calls.

When they're enjoying themselves, their posture changes. They may lean toward you slightly when you speak. If you take a sip of your drink, a moment or so passes and they raise their own glass to their lips. If you clasp your hands pleasantly on the table, before long they're doing something very similar with their own hands. This "mirroring" indicates a high degree of comfort.

Not everyone meets at restaurants, of course. Some behaviors can be noted in almost every conversation, whether it's at a football game or in a waiting room. Eye contact is a no-brainer for American men and women. Prolonging a gaze just slightly longer than polite shows interest. (Doing it for too long could get you slapped for your rudeness!) In some cultures, however, it is considered impolite for a woman to meet a man's eye, so if you are a guy who's hoping for a date with a woman from another culture, don't get discouraged simply because she avoids eye contact.

Personal Space and Body Alignment

Similarly, different cultures have varying ideas about what constitutes personal space. For Americans, a couple feet apart is considered appropriate for conversation. If you stand too far, people will think you're disinterested, and if you get too close, they'll judge you negatively.

Intruding upon someone's personal space causes them to feel invaded and even hostile. If you move in too close for their comfort, you'll see them move to protect themselves. The mildest response is for them to subtly step back from you until their comfort zone is re-established.Their feet may turn away from you, and their entire body will follow soon after. If they're extremely uncomfortable or disliking the conversation, they wil cross their arms over their chest. (Women do this when men can't seem to stop looking at their breasts, too, so if you see this sign, you've already been written off as a potential date. Just sayin'.) Finally, men and women may take a step backward if you've invaded their personal space.

A gent who is interested in a woman may touch her elbow lightly to emphasize a point. If she's not attracted to him, she will subconsciously move away from his hand. If she wants to know him better, she will probably have (or find) a reason to reciprocate a touch back. She's likely to tilt her head slightly without breaking eye contact if she's interested in him, too.

These are basic indicators that help you recognize what others are feeling when they interact with you. For other examples, watch the video (above) to discover just how much information you can get by paying attention to signals people send unconsciously.


Submit a Comment
  • jellygator profile imageAUTHOR


    6 years ago from USA

    Thank you, KE!

  • kenyaentrepreneur profile image

    Daniel Long 

    6 years ago from All Over

    I appreciate this information. So much of our communication is nonverbal and its essential that we understand and "read" this language.

  • profile image


    6 years ago

    Um im in the middle of grade not elementary anyway this this new guy keep staring at me and when we had to move seats he watched me while I moved and when I turned around to look at something the teacher had told all of us to look at he was staring and then turned around he also when he was explaning something so me and my friend he looked at me the while entire time when u speak to two people u look a both people not one and he said something real low like it sounded like are u dating someone I said huh he said never mind then blurted out u are a human im like what does he like me? ??

  • jellygator profile imageAUTHOR


    7 years ago from USA

    I hope you'll come back and let us know what you discover, Wonderful!

  • wonderful1 profile image

    Sheila Varga Szabo 

    7 years ago from Southern California

    Great tips, and the video was awesome! I can't wait to start using the "fly on the wall" tips to see how other people act.

  • jellygator profile imageAUTHOR


    7 years ago from USA

    Glad to hear that, Alaina.

  • Alaina Smith Cain profile image

    Alaina Smith Cain 

    7 years ago from Akron, Ohio

    This was a good reminder that I am well aware of body languages. But it is very enlightening.

  • jellygator profile imageAUTHOR


    8 years ago from USA

    Thanks, Brett!

  • Brett.Tesol profile image

    Brett C 

    8 years ago from Asia

    An interesting read, some detailed advice for those playing the dating game.

    Thanks for SHARING, voted up and tweeted.

  • jellygator profile imageAUTHOR


    8 years ago from USA

    Hope to hear whether you were able to catch on to any of these signs!

  • alocsin profile image

    Aurelio Locsin 

    8 years ago from Orange County, CA

    I'm going to have to watch out for these signs next time I'm in a crowd. Voting this Up and Useful.


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