12 Ways to Stop Your Girlfriend From Breaking Up With You

Updated on July 26, 2019
princesswithapen profile image

I love writing about relationships, love, romance, and flirting. I hope you find the advice in my articles useful.


How do you stop your girlfriend from breaking up with you? This is not about the usual things you can do to make your relationship better. This is about proving your feelings and love if you want to desperately save your relationship from a breakup. From romantic letters to accepting mistakes to saying sorry to laying your heart bare, find out how you can convince your girlfriend to change her mind and take back the words that pierced your heart.

How to Stop Your Girlfriend From Breaking Up With You

  1. Write a heartfelt letter: Say it to her in a sweet, sentimental, handwritten letter. In this this day and age, this means so much more than a Facebook message or text.
  2. Don't lose your cool: Losing your temper will not help your case. Remain calm
  3. Make a commitment to the relationship: She might want to leave because she feels like you're not committed to the relationship, so use this opportunity to show her that you are.
  4. Apologize for your mistakes: Having the ability to apologize is so important in a relationship, and it shows her that you're ready and willing to acknowledge your mistakes and move past them.
  5. Don't blame her for your relationship problems: Being able to accept responsibility for your mistakes shows a high level of emotional maturity, which could make her reconsider breaking up with you.
  6. Make a promise and keep it: Show her that you're able to stick to your word.
  7. Talk to your girlfriend's best friend: This isn't always a great idea, depending on the circumstances of your break-up, but sometimes, talking to your girl's BFF can help you get insider perspective on her reasons for dumping you.
  8. Let your girlfriend vent: Sometimes, just being willing to listen to her explain why she's unhappy in the relationship (and I mean really listen) can make a world of difference.
  9. Tell one of your best mates to talk to her: Having a trusted friend act as a mediator can sometimes be a useful tool when communication between you and your girlfriend is breaking down.
  10. Subtly express yourself on social media: A well-timed Facebook or Instagram post can convey to her that you miss her and regret your mistake(s). Be careful with this, as you don't want to come off as too desperate or pathetic.
  11. Ask her out on a final date: Keep it casual and be real—use this opportunity to let her know how much you love her and how much you'd appreciate another chance.
  12. Give her time to reflect: The final step is to give your girlfriend space, and let her think about whether or not she wants to give the relationship another chance.

A romantic letter has the power to change the course of your relationship.
A romantic letter has the power to change the course of your relationship. | Source

1. Write a Heartfelt Letter

Even in the age of Instagram, Facebook, Twitter, and Google Plus, nothing can match the power of a handwritten letter when it comes to matters of the heart. Think about how you want to pitch your plea to your girlfriend, and just let the words flow.

Keep writing until you have nothing left to say. Here are some things that you may want to include in your love letter:

  • The romantic moments you have spent with your girlfriend.
  • The memory of your first kiss.
  • Cute habits that have shaped your relationship.
  • Why you think your relationship is perfect.
  • Sweet doodles that you know she will adore.

Why is a handwritten letter so powerful? Because it shows that you went the extra mile and took the time and energy to put pen to paper to show her your inner thoughts and feelings. Keep in mind that, even though she will recognize the effort required to compose a handwritten note, actions still speak louder than words. If you're not willing to put in the effort or make changes as needed to fix the relationship, your words don't mean as much.

2. Don’t Lose Your Cool

Getting angry and losing your temper isn’t going to help when you try to convince your girlfriend to not break up with you. When you get angry, you might say things that you will regret later. Seeing you in a state of rage will make your girlfriend feel that she made the right decision to part ways. Here are a couple of tips:

  • Remind yourself to keep calm every time you have a conversation with her.
  • Walk out of a conversation if you think you are about to lose your cool.

3. Make a Commitment to the Relationship

A lack of commitment is a common reason why couples decide to break up. If your girlfriend hasn’t said this directly, you will be able to gauge if a lack of commitment is the real reason based on these signs:

  • Your girlfriend has told you that she wants more from the relationship but hasn’t talked about anything in specific.
  • She has said that your relationship doesn’t have direction.
  • She has complained that you don’t know what you want from life.

These are some of the hints that your girlfriend may have given you time and again to draw your attention to the fact that there is no sense of commitment from your side. Reflect on these arguments and find out if commitment is actually the reason why she is walking away.

If it is, you must be willing to get over your fear and be ready to accept that your relationship has matured to a beautiful level. Gather your thoughts, and if you believe that you want to be in a committed relationship, tell her.

4. Apologize for Your Mistakes

If your girlfriend is breaking up with you because you did something that hurt her feelings, it is pretty clear what you need to do to change her mind. Look into her eyes, hold her hands, and give her an unconditional apology. Tell her how sorry you are and how much you regret making that mistake.

Accept your faults. Don’t try to correct her when she starts ranting and blaming you for all the problems that happened. A girl may not take a guy back if he has cheated on her but other small mistakes and annoying behaviors might be forgiven if the apology is genuine.

5. Don’t Blame Her for Your Relationship Problems

One of the worst mistakes you can make while trying to convince your girlfriend not to break up with you is to blame her for the problems in your relationship. Even if you think that she is directly responsible for some of the little issues that have crept up recently, keep mum because blaming her will send some of these signals:

  • You are unwilling to accept fault for the mess in your relationship.
  • You always want to be right even when you are wrong.
  • Even after it has come to the point of breaking up, you fail to see her side of the story.

If you try to blame her, she will probably walk away from the conversation.

6. Make a Promise and Keep It

Differences, habits, personality traits, and other trivial issues can snowball into deal-breakers that lead to a breakup. If there is something specific that is making your girlfriend want to dump you, a tough decision will have to be made on your side.

You will either have to accept the breakup or make a promise to address that issue if you want to save your relationship. For example, if your girlfriend is breaking up with you because of the fact that you are friends with a girl she hates, you will have to take a side. You will have to choose between being with your girlfriend and not talking to the other girl or let your girlfriend break up with you so that you can keep talking to the other girl.

As silly and nonsensical as this sounds, sometimes compromises and sacrifices are the only things that can save a relationship. At the end of the day, relationships are all about making choices and setting your priorities straight.

Talk to your girlfriend's best friend about your heartbreak to see if she can help you out.
Talk to your girlfriend's best friend about your heartbreak to see if she can help you out. | Source

7. Talk to Your Girlfriend’s Best Friend

Your girlfriend’s BFF might hold the spare key to her heart if yours doesn’t work anymore. Go and talk to her bestie and share your feelings with sincerity and honesty. Try to convince her how madly you love your girlfriend. Lay your heart bare and get her on your side.

Listening to your emotional pleas should ideally convince her that you are the perfect guy for her best friend. If everything goes well, she will speak to your girlfriend and ask her to stick it out with you.

Since you're at a stage where your bond with your girlfriend is a bit skewed, she might trust her best friend’s opinion more than taking your promises at face value.

8. Let Your Girlfriend Vent

Everyone needs to vent emotionally. Maybe the recent mess in your relationship has driven her to the point of frustration where she no longer sees you as a person who is willing to listen to her.

Strike up a conversation and allow her to vent her heart out. Don’t try to be righteous. Let her blame you and call you names. She might even cry to let her emotions out, but if you patiently hug her while she lets everything out, she will give you a hug at the end of it all.

9. Tell One of Your Best Mates to Talk to Her

Apart from your girlfriend, there is no one else who will be able to understand you more than your own best friend. Tell your buddy how devastated you are at your girlfriend’s decision to dump you.

Get your mate to intervene and be the mediator between the two of you. Maybe all your girlfriend needs is a third person’s perspective of how ugly the breakup is turning out to be. Your best friend’s plea on your behalf might convince her to reconsider.

Subtly express your heartache on social media. Don't open yourself up to be ridiculed by being specific. Be vague and make it seem like you are just sharing touching quotes about heartbreak.
Subtly express your heartache on social media. Don't open yourself up to be ridiculed by being specific. Be vague and make it seem like you are just sharing touching quotes about heartbreak. | Source

10. Subtly Express Yourself on Social Media

A great way to get through to your girlfriend’s heart is to share your heartache on social media. Tweet how sad you are, post quotes about breakups and relationship problems on Facebook, and upload heart-wrenchingly sad selfies with those dull hues on Instagram.

The key to doing this without becoming the laughingstock among all of your other online friends is to be vague. Don’t give names and don’t mention specific situations. Let it all appear as if you are just sharing interesting quotes. But your girlfriend will definitely see through the subtleness and feel the pain in your heart.

11. Ask Her out on a Final Date

Letters, text messages, pleas, and promises—after you have tried everything you could have possibly done to save your relationship, ask your girlfriend out for one final date. Don’t make it fancy, and keep it totally casual.

Sit across the table, hold her hand, and tell her one last time why you think your love should be given a second chance. Be real, and don’t dramatize the whole thing by getting angry or starting yet another fight. Let your heartfelt words make her feel that you are a keeper.

12. Give Her Time to Reflect

After the final emotional last date, there is not much you can do but wait. Don’t keep pestering your girlfriend with texts to ask her if she has changed her mind. Give her some space and time for her to reflect on all the love, fights, arguments, apologies, and pleas.

She will change her mind if your relationship is meant to be. If she is still adamant about breaking up, there is little more you can do but hold on tight as life takes you on an emotional roller coaster. Be strong and always remind yourself that a little bit of time is all it will take for the wounds to heal and the memories to fade away.

This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.


    0 of 8192 characters used
    Post Comment
    • profile image

      Idek anymore 

      3 months ago

      she hasn't left me yet but these things I will try and see if I can change her mind

      thank you v much

    • Yannick Messaoud profile image

      Yannick Messaoud 

      3 months ago

      This is exactly what you can't do. Honestly when a women mind is made up and she decided to leave you, her decision is final, be honest, when ever you go back with your ex it never ever works. The world today as changed too online dating, social media, so relationships now never last.

      I have dated from 18 to 41 and have been single now for 7 years, i went online dating and search for a good women for 4 years and i found nothing.

      In today world if you are single past 35 its best to have your own place and remain single, have friends go out have fun.

      This took me a while to realize but once you understand how things work it makes it a lot easier.... living single as so many benefits, i have been cheated on, i lost 2 house due to separation, and so much more.

      Now i have my own condo, my activities, hobbies, and my life as never been better at 47.

    • profile image


      4 months ago

      I tried to solve with all the way but all in vain she left me

    • profile image


      4 months ago

      Good advice but speaking to the BFF is a big no no. Everything else is good thank you very much I did write the letter but left out one very important part the first kiss,

    • profile image


      8 months ago

      thnks much

    • profile image

      it sounds helping, thanks 

      10 months ago

      D Geo

    • profile image


      10 months ago

      Thank U Very Much

    • profile image

      Nelson agbor 

      10 months ago

      but if you put a picture of your child mother which ur child mother is Death then you girlfriend see it and tell you the relationship over how can you do

    • profile image


      12 months ago

      Really good article. Texting is also very useful when done properly. It allows you to really think about what you want to say. Many guys let their emotions take over and make rash decisions.

      I'm not necessarily saying showing your emotions is bad, but be smart about it. There's a really good guide called Speak To Spark Arousal (http://www.TextHerThis.com) which shows you how to do this perfectly. Just try not to be too needy because this often pushes women away even further.

    • profile image

      Felix Otieno 

      12 months ago

      Am glad to have receive some tips concerning relationship

    • profile image


      13 months ago


    • profile image

      #Baba Shawn15 

      13 months ago

      100% like

    • stelaligizaki profile image

      Stella Aligizaki 

      22 months ago from Greece

      It is important to save relationships. I will follow your advice. Thank you.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, pairedlife.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://pairedlife.com/privacy-policy#gdpr

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
    ClickscoThis is a data management platform studying reader behavior (Privacy Policy)